Wednesday, July 11, 2007

Peace of Mind ...

While going through the rhythm, work and tasks of your day, remember the importance of making Peacefulness your highest priority.

Commit to taking the steps you need to ensure peace of mind, heart, and soul ~~ commit to immediate action without delay, so that your worries, hurts, and troubles begin to lessen without further aggravation.

Peace of mind isn't something you have to earn or acquire. Your true inner self is already peaceful. It is how you were made ~~ of peace and loving spirit.

It is an inside job, choosing to focus your mind on all that is of peace and tranquility ~~ with a simple change of focus, you will inevitably feel a sense of relief.


Steps you can take to create peace of mind include being honest with yourself, living according to your inner guidance, being helpful & kind to others, practicing meditation or yoga, eating only healthy foods, avoiding negative people & negative media, surrendering your problems to God, communing with nature, simplifying your life, and saying no when you need to.


Always With Love and Light,


Sam











fairie picture

Inpiration

Wednesday, July 04, 2007

Happy Fourth of July - Celebrate YOU!

On this day of Independence, remember to Celebrate YOU!

Take a moment to Free your heart from any worries, troubles, or fears.

Allow yourself to step into the arms of "Faith" and positive language, focusing on what's Right in your world, not whats wrong.

Celebrate Your Independence on this day.

Seek reasons to laugh not cry. Smile and give thanks at how far you've come in life and how much you've accomplished, even if at times you don't see it. Be patient and gentle with "you" because you're still a treasured project in progress.

Choose to not let other people's issues become a irritant for the day. Choose to be Happy, because the day was designed to be that way.

Let the Freedom of all that is Great about our Country echo in your heart and send that energy of Joy out into the World to be shared with others.

Always with Love and Light,
Sam